Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.
'This book gives us permission to establish a healthy relationship with our bodies and strength' – Fearne Cotton, author of Happy
If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. You can write a different story.
Having gone from hating P.E. to becoming a powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women’s fitness – one that has nothing to do with weight loss. In Stronger, she shows how all of us can tap into our inner strength and find the confidence that physical pursuits can amplify – the confidence that has been helping men to succeed for centuries – and that women can find too.